Thalassotherapy (sea therapy)

 

abstract

   Today, the desire of people to use natural resources and vitamins, to reduce pain, control stress and increase mental health is very impressive. Therefore, one of the most important subcategories of the tourism industry is medical tourism.

  The sea is a masterpiece of nature and an invisible world that mankind has not yet realized the depth of its greatness and nature, most importantly, it has a very close relationship with the principles of life and similarities with living organisms and living cells. The results of numerous surveys show that travel Going to the beach has positive effects on health. In fact, simultaneous exposure to sunlight, sea water, sand and, of course, the open air is beneficial both mentally and physically.

   In this research, which was carried out using a descriptive method, the components of the sea and coastal environment were investigated using research resources (internet, library, field, etc.) was identified. The results show........

 

Table of Contents:

- Abstract

- Introduction

 1- What is sea therapy?

 2-History of thalassotherapy

 3-Benefits of sea water

 4- Thalassotherapy methods

     4-1- Balneotherapy

        4-1-1- Showers

       4-1-2- Types of bathrooms

            4-1-2-1- Sea water bath

            4-1-2-2- Algae bath

            4-1-2-3- Effects of baths

                4-1-2-3-1- Mechanical effect

                4-1-2-3-2- thermal effect

                4-1-2-3-3- Chemical effect

                4-1-2-3-4- Physiological effect of bath

                   4-1-2-3-4-1- Cold sea bath 

                   4-1-2-3-4-2- warm sea bath

         4-2- Aerotherapy

            4-2-1- General effects 

            4-2-2- Physiological effect of sea weather on different actions of the body

            4-2-3- The benefits of sea breathing

        4-3- Heliotherapy

        4-4- Sand therapy

        4-5- Wind therapy

        4-6- Effective factors in thalassotherapy

        4-7- Cases of using and not using thalassotherapy

   5- The advantages of sea therapy compared to water therapy

 -Conclusion

 -References